Is TRIPLE CHOCOLATE HIGH PROTEIN WAFER BAR, TRIPLE CHOCOLATE Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

polyglycerol polyricinoleate

polyglycerol polyricinoleate

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

MILK PROTEIN [CASEIN, WHEY PROTEIN ISOLATE], DARK CHOCOLATE WITH MALTITOL [SWEETENER (MALTITOL), COCOA BUTTER, WHEY PROTEIN CONCENTRATE (MILK), COCOA MASS, WHOLE MILK POWDER, SKIMMED COCOA POWDER, BUTTER CONCENTRATE (MILK), EMULSIFIER (SUNFLOWER LECITHIN), BOURBON VANILLA EXTRACT], PALM FAT, WHEAT STARCH, SKIMMED COCOA POWDER, EMULSIFIERS (SOY LECITHIN, CANOLA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), VEGETABLE FIBER, COCONUT OIL, EGG YOLKS, WHEAT FLOUR, SALT, STABILIZER (GUAR GUM), SWEETENER (SUCRALOSE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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