Is Triple Chocolate Ice Cream Vegan?
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Ingredients
Skimmed milk, milk chocolate (29.5%) [sugar, cocoa buttert, cocoa masst, whole milk powder, anhydrous milk fat, emulsifier (lecithins (contains soya)), Bourbon vanilla extract], cocoa sauce (7%) [sugar, water, cocoa powdert, coconut fat, salt, cocoa extract], sugar, coconut oil, cocoa biscuit pieces (3%) [wheat flour, sugar, sunflower oil, fat-reduced cocoa powder, salt], glucose syrup, cocoa powder (3%), dark chocolate (2.9%) [cocoa masst, sugar, cocoa buttert, emulsifier (lecithins (contains soya)) Bourbon vanilla extract], lactose (milk) and milk protein, emulsifier (mono-and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.