Is TRIPLE CHOCOLATE LIGHT ICE CREAM WITH SWIRLS OF FUDGE AND CHOCOLATEY CHIPS, TRIPLE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- bitter chocolate
- cocoa processed with alkali
- chocolate fudge swirl
- cream
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Non-Fat Milk, Cream, Chocolate Fudge Swirl (Maltitol Syrup (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Water, Cocoa Processed with Alkali, Modified Corn Starch, Maltitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Salt, Natural Flavor, Xanthan Gum, Sucralose, Nonfat Dry Milk, Maltitol Syrup (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Polydextrose (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Maltodextrin (Contributes Insignificant Amounts of Total Sugars), Cocoa Processed with Alkali, Whey Protein Concentrate, Chocolatey Chips (Lactitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Coconut Oil, Cocoa Processed with Alkali, Bitter Chocolate, Cocoa, Soybean Oil, Soy Lecithin, Natural Flavor, Sucralose), Glycerin, Propylene Glycol Monostearate, Guar Gum, Sorbitol (Sensitive Individuals May Experience a Laxative Effect from Excess Consumption of This Ingredient), Monoglycerides, Citric Acid, Sucralose, Vitamin A Palmitate, Carrageenan, Acesulfame Potassium.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
TRIPLE CHOCOLATE LIGHT ICE CREAM WITH SWIRLS OF FUDGE AND CHOCOLATEY CHIPS, TRIPLE CHOCOLATE is available at 5 retailers
About this product
Ice Cream · Frozen