Is Sainsbury's Triple Chocolate Muffins x4 Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed cows' milk powder
cows' milk
whole cows' milk powder
cows' milk protein
white chocolate chunks
whey powder
milk chocolate chunks

skimmed cows' milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Sugar, Rapeseed Oil, Fortified British Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Pasteurised Egg , Milk Chocolate Chunks (5%) (Sugar, Cocoa Mass, Whole Cows' Milk Powder, Cocoa Butter, Whey Powder (Cows' Milk ), Vegetable Fats (Palm, Shea, Sal, Mango); Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder, White Chocolate Chunks (4%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Humectant: Glycerol; Dark Chocolate Chunks (2%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango); Emulsifier: Soya Lecithin), Cornflour, Wheat Starch, Whey Powder (Cows' Milk ), Raising Agents: Diphosphates, Potassium Hydrogen Carbonate; Cows' Milk Protein, Preservative: Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids.

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