Is Triple Chocolate Sauce GERD Friendly?
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Why it's not GERD friendly
- black cocoa
- dutch cocoa
- natural cocoa
- triple cocoa blend
- whole milk
- sweetened condensed whole milk
black cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, SWEETENED CONDENSED WHOLE MILK (WHOLE MILK, SUGAR), INVERT SUGAR, WATER, TRIPLE COCOA BLEND (NATURAL COCOA, DUTCH COCOA [PROCESSED WITH ALKALI], BLACK COCOA [PROCESSED WITH ALKALI]), TAPIOCA STARCH, MOLASSES, SALT, VANILLA EXTRACT, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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