Is TRIPLE CITRUS FLAVORED SPARKLING WATER, TRIPLE CITRUS Vegetarian?
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Ingredients
INGREDIENTS: CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), SUCRALOSE, GREEN TEA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GUM ARABIC, BIOTIN, NIACINAMIDE (VITAMIN B3), VITAMIN A, YELLOW 5, ESTER GUM, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN B12, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.