Is TRIPLE-FILLED STRAWBERRY CHEESE BRAID FLAVORED EUROPEAN-STYLE DANISH DOUGH TRIPLE-FILLED WITH SWEET NEUFCHATEL CHEESE BLEND & DELICIOUS STRAWBERRY FILLING, TRIPLE-FILLED STRAWBERRY CHEESE BRAID Low FODMAP?
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Ingredients
STRAWBERRY FILLING (WATER, STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, LACTIC ACID, RED 40, SODIUM SULFITE [PRESERVATIVES], BLUE 1), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (VEGETABLE OILS [PALM AND SOYBEAN OILS], WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS, NONFAT MILK, CONTAINS 2% OR LESS OF: EGG WHITES, CORN SYRUP, PALM OIL, YEAST, BROWN SUGAR, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, SALT, GLYCERIN, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WHEAT GLUTEN, MICROCRYSTALLINE CELLULOSE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, APRICOT PUREE, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, WHEY, AGAR, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, PECTIN, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), ASCORBIC ACID, ENZYMES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.