Is TRIPLE FUDGE DING DONGS CAKES Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whole milk powder
whey protein concentrate
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, WHOLE MILK POWDER AND SALT], SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHITE SUGAR DRIZZLE [PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR AND SALT], SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), PALM OIL, COCOA, SOY LECITHIN, GLYCERIN, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, BAKING SODA, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, SOY PROTEIN ISOLATE, SORBIC ACID, POTASSIUM SORBATE AND NATAMYCIN (TO RETAIN FRESHNESS), WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDE, CELLULOSE GUM, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.

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