Is TRIPLE LAYER CARROT CAKE, CREAM CHEESE ICING Gluten Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), EGGS, CARROTS, WATER, DEXTROSE, SOYBEAN OIL, PINEAPPLE JUICE, WALNUTS, FOOD STARCH-MODIFIED, WHEY, WHEAT GLUTEN, CORN SYRUP, CORN STARCH, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SODIUM ALUMINUM PHOSPHATE, CINNAMON, SODIUM BICARBONATE, SORBITAN MONO-STEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL VANILLA FLAVOR, CREAM CHEESE FLAVOR (CREAM, BUTTEROIL, PROPYLENE GLYCOL, NATURAL FLAVOR, SALT, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CULTURES, ENZYMES), GUAR GUM, OLEYL LACTYLIC ACID, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), YELLOW 5, GUM ARABIC, CITRIC ACID, XANTHAN GUM, PHOSPHORIC ACID

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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