Is Triscuit Cracked Pepper & Olive Oil Whole Grain Wheat Crackers, Family Size, 12.5 oz GERD Friendly?

Description
Triscuit Cracked Pepper Olive Oil Whole Grain Wheat Crackers in the family size 12.5 oz pack are made with real ingredients and whole grain wheat, providing a refined snacking experience. These Non-GMO crackers are flavored with cracked pepper and olive oil, offering a delicious taste. People appreciate the fresh and crunchy texture of these crackers, considering them a good alternative to chips. While some find the rosemary flavor overwhelming and wish for less saltiness, others enjoy the versatile nature of these crackers, complementing various meals. Additionally, people find them to be a good value and a convenient snack to have on hand. These crackers are free of artificial colors and flavors, reinforcing their appeal to those seeking real ingredients.
Why it's not GERD friendly
- citric acid
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Triscuit Cracked Pepper Olive Oil Whole Grain Wheat Crackers in the family size 12.5 oz pack are made with real ingredients and whole grain wheat, providing a refined snacking experience. These Non-GMO crackers are flavored with cracked pepper and olive oil, offering a delicious taste. People appreciate the fresh and crunchy texture of these crackers, considering them a good alternative to chips. While some find the rosemary flavor overwhelming and wish for less saltiness, others enjoy the versatile nature of these crackers, complementing various meals. Additionally, people find them to be a good value and a convenient snack to have on hand. These crackers are free of artificial colors and flavors, reinforcing their appeal to those seeking real ingredients.
Ingredients
Whole Grain Wheat, Canola Oil, Salt, Rice Starch, Black Pepper, Onion Powder, Garlic Powder, Extra Virgin Olive Oil, Citric Acid, Natural Flavor (Contains Celery), Bht Added To The Packaging Material To Preserve Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Triscuit Cracked Pepper & Olive Oil Whole Grain Wheat Crackers, Family Size, 12.5 oz is available at 19 retailers
About this product
Cracker · Cracker


