Is Trix Cereal Fruity Shapes GERD Friendly?

Description
Bright fruit-flavored, bite-sized shapes deliver a crisp crunch that softens when combined with liquid; flavors are notably sweet and tangy, with children and adults often citing fun shapes and vibrant colors. Common uses include breakfast cereal, handheld snacking, and cereal-based desserts. Reviewers note consistent taste and occasional oversweetness.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright fruit-flavored, bite-sized shapes deliver a crisp crunch that softens when combined with liquid; flavors are notably sweet and tangy, with children and adults often citing fun shapes and vibrant colors. Common uses include breakfast cereal, handheld snacking, and cereal-based desserts. Reviewers note consistent taste and occasional oversweetness.
Ingredients
Whole Grain Corn, Sugar And/or Golden Sugar, Rice Flour, Corn Syrup, High Monounsaturated Canola Oil, Salt, Calcium Carbonate, Tricalcium Phosphate, Trisodium Phosphate, Colour, Citric Acid, Malic Acid, Natural And Artificial Flavour, Stevia Leaf Extract Vitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate
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Where to buy
Trix Cereal Fruity Shapes is available at 6 retailers
About this product
Cereal · Piece, Dried


