Is Trolli Sour Watermelon Gummi Candy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Small, watermelon shaped gummies deliver a sharp tart burst that yields to a sweeter, candy fruit finish; chewy, slightly springy texture with a granular outer tang. Commonly eaten straight as a snack, shared at parties, or used in candy bowls; reviewers cite intense sour flavor, nostalgic appeal, and packaging condition.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Glucose Syrup (com), Sugar, Gelatine, Acidity Regulators: (lactic Acid, Fumaric Acid, Citric Acid, Calcium Citrate), Gelling Agent: (pectin), Artificial Flavours Artificial Colours: (allura Red Ac, Tartrazine, Brilliant Blue Fcf. May Contain: Milk And Soy.

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