Is Tropeaka Lean Protein Organic Tri - Blend Vegetarian?

Ingredients

Tri-blend Protein (pea Protein Isolate*, Sprouted Brown Rice Protein*, Pumpkin Seed Protein*) (91.1%), Natural Vanilla Flavour, Emulsifier (guar Gum*, Acacia Gum*), Vanilla Powder*, Sweetener (steviol Glycosides, Monk Fruit Extract), Maca Powder*, Enzymes (bromelain, Papain), Ceylon Cinnamon*, Ginkgo Biloba*, Siberian Ginseng*, Ginger*, Freeze Dried Aloe Vera Extract, Dandelion*, Cardamom*, Turmeric*, Liquorice*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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