Is Tropeaka Protein + Collagen Vegetarian?


Ingredients
BIO-PLANT™ Pea Protein Isolate* (67.7%), Marine Collagen Peptides (Fish) (10%), Natural Vanilla Flavour, Coconut Sugar*, Medium Chain Triglyceride Powder*, Coconut Milk Powder*, Emulsifier (Xanthan Gum, Guar Gum*, Acacia Gum*), Natural Flavour, Sweetener (Steviol Glycosides, Monk Fruit Extract), Quinoa Sprouts Powder* (PANMOL® B-COMPLEX) (0.34%). Contains Fish. May be present: Mollusc, Crustacean. (*Certified Organic)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


