Is Tropeaka Protein Energy Bar Choc Mint Brownie Flavour GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- dutch cocoa
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dates (23.4%), Pea Protein Isolate, Maple Syrup, Dutch Cocoa (11.3%), Coconut Milk Powder, Peanut Butter, Cacao Butter, Coconut Oil, Peanuts, Almonds, Peppermint Oil, Natural Caramel Flavour, Vanilla Extract, Medium Chain Triglyceride Oil, Himalayan Salt. Contains Peanuts, Almond. May be present Sesame, Cashew, other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar