Is TROPICAL BLEND CASHEWS, ALMONDS, PINEAPPLE, CRANBERRIES AND MACADAMIA NUTS PREMIUM TRAIL MIX, TROPICAL BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pineapples
  • citric acid
  • dried pineapples

pineapples

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CASHEWS, ALMONDS, DRIED PINEAPPLES [PINEAPPLES, SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR AND FLAVOR)], CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MACADAMIAS, PEANUT AND/OR COTTONSEED OIL, SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
NuttySweetSalty
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep