Is TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • nonfat milk
  • nonfat milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION], YELLOW #6), ALMONDS, YOGURT CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN [EMULSIFIER]), TOASTED COCONUT CHIPS (COCONUT MEAT, SUGAR), CASHEWS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), COCONUT, SEA SALT, NATURAL COCONUT FLAVOR (DEXTROSE, NATURAL FLAVOR).

Check TROPICAL COCO-MANGO NUT MIX, TROPICAL COCO-MANGO NUT against your own diets in the app.

About this product

Snack · Dried

Flavor
SweetFruityNutty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go