This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tropical Fields Yogurt Coated Gummies Passionfruit Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugars (sugar, Glucose Syrup, Trehalose, Passionfruit Puree [sugar, Passionfruit], Water, Citric Acid, Pectin, Xanthan Gum, Acetic Acid, Icing Sugar), Water, Modified Tapioca Starch, Palm Oil, Whey Powder, Corn Starch, Rice Bran Oil, Mono And Diglycerides, Glutinous Rice Flour, Citric Acid, Modified Tapioca Starch, Glutinous Rice Flour, Tapioca Starch, Soy Lecithin, Yogurt Powder (whey Protein Concentrate, Lactic Acid Bacterial Culture, Sugar, Maltodextrin, Malic Acid, Natural Flavour), Salt, Tartrazine , Sunset Yellow Fcf. Contains Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
FruityTart
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Tropical Fields Yogurt Coated Gummies Passionfruit | Spoonful