Is TROPICAL FRUIT TRAIL MIX Dairy Free?
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Ingredients
RAISINS (RAISINS, CANOLA OIL), DATES (DATES, OAT FLOUR), BANANA CHIPS SWEETENED (BANANAS, COCONUT OIL AND/OR VEGETABLE OIL [CORN OIL AND/OR PALM OIL], SUGAR, NATURAL BANANA FLAVORING), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE), COCONUT (COCONUT, SODIUM METABISULFITE [TO RETAIN WHITENESS]), PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE [TO PRESERVE COLOR], ARTIFICIAL COLORS [FD&C YELLOW #5, YELLOW #6, TARTRAZINE]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.