Is Tropical Granola Alpha-Gal?
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Ingredients
Wholegrain Oat Flakes 58%, Sugar, Dried Sweetened Banana Chips 5% (Banana, Coconut Oil, Sugar, Flavouring), Coconut 5%, Raisins 4% (Raisin, Glazing Agent, Sunflower Oil), Palm Oil, Dried Sweetened Diced Pineapple 3% (Sugar, Pineapple, Citric Acid, Sulphur Dioxide), Honey, Sunflower Seeds, Dried Sweetened Diced Papaya 1% (Papaya, Sugar, Sulphur Dioxide), Hazelnuts, Dried Sweetened Diced Mango 0,4% (Mango, Sugar, Citric Acid, Suphur Dioxide), Sugar Syrup Powder, Flavouring
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.