Is Tropical hydration enhanced with added electrolytes + vitamin C + B12 Vegetarian?


Ingredients
Fructooligosaccharides (Sugar Beet Soluble Fibre), Natural flavouring (Tropical), Acid (Citric Acid, DL Malic Acid), Sweetener (Steviol Glycosides from Stevia), Sodium Chloride, Potassium Chloride, Natural Colour (Beta Carotene), Ascorbic Acid, Methylcobalamin.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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