Is Tropical Mango Coconut Vegan?

Ingredients

cultured lowfat milk, water, fruit puree blend (mangoes, pineapples), organic soy protein isolate, contains 2% or less of coconut, freeze-dried fruits (mangoes, pineapples), sea salt, vegetable juice and turmeric (for color), monk fruit extract, coconut oil, canola oil, natural flavors, rice starch, fruit pectin, fruit and vegetable juice concentrate (for color), live and active cultures. S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei, and L. rhamnosus. Made with milk from cows not treated with rBST.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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