Is Tropical Mango Coconut Dairy Free?

Ingredients

cultured lowfat milk, water, fruit puree blend (mangoes, pineapples), organic soy protein isolate, contains 2% or less of coconut, freeze-dried fruits (mangoes, pineapples), sea salt, vegetable juice and turmeric (for color), monk fruit extract, coconut oil, canola oil, natural flavors, rice starch, fruit pectin, fruit and vegetable juice concentrate (for color), live and active cultures. S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei, and L. rhamnosus. Made with milk from cows not treated with rBST.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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