Is TROPICAL PASSION PASSIONFRUIT MANGO PEAR ORANGE LEMON SMOOTHIE, TROPICAL PASSION Vegetarian?

Ingredients

Coconut Milk (Water, Coconut Cream), Coconut Water (from Concentrate), Mango Puree, Pear Puree, Passionfruit Puree, Orange Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Lemon Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit and Organic Stevia Extract (Reb A)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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