Is TROPICAL SALSA GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- lemon juice
- jalapeno pepper
- roma tomato
- garlic
- vinegar
- +2 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SALSA LISA. MEDIUM ORIGINAL RECIPE (TOMATOES. ONIONS. JALAPENO PEPPERS. LEMON JUICE. VINEGAR. GARLIC. SALT. SPICES. PARSLEY. CANE SUGAR. CULTURED DEXTROSE. NATURAL FLAVORINGS AND CITRIC ACID). PICO DEL GALLO (ROMA TOMATO. WHITE ONION. LIME JUICE. JALAPENO PEPPER. CILANTRO AND SEA SALT). PINE APPLE MANGO CILANTRO
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Bottle