Is TROPICAL SHERBET Vegetarian?

Ingredients

WATER, SUGAR, FLAVOR BASE (WATER, SUGAR, COCONUT EXTRACT AND DESICCATED COCONUT, CORN SYRUP, CITRIC ACID, FOOD STARCH-MODIFIED, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SALT, CARRAGEENAN), CORN SYRUP, MILK, SKIM MILK, FRUIT BASE (MANGO PUREE, PINEAPPLE SYRUP, WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PASSIONFRUIT JUICE CONCENTRATE, CITRIC ACID, BETA CAROTENE FOR COLOR), PINEAPPLE, WHEY, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CITRIC ACID, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, ANNATTO FOR COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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