Is TROPICAL SNACK MIX GERD Friendly?
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Why it's not GERD friendly
- mango flavored pineapple
- strawberry flavored pineapple
- pineapple
mango flavored pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS, PEANUTS (PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE), PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW NO. 5), MANGO FLAVORED PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE, MANGO FLAVOR, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), BANANA CHIPS (BANANA, SUGAR, COCONUT OIL, NATURAL BANANA FLAVOR), STRAWBERRY FLAVORED PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE, RED 40, NATURAL & ARTIFICIAL STRAWBERRY FLAVOR), CHOPPED DATES (DATES, DEXTROSE), ALMONDS, HULLED SUNFLOWER SEEDS, CASHEWS, GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE), COCONUT, SULPHUR DIOXIDE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Dried, Whole