Is Tropical Sun Cornmeal Porridge with Banana GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • whole milk powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Precooked Cornmeal (60%), Sugar, Whole Milk Powder, Banana Powder 5%), Butter (Milk), Natural Flavouring, Salt, Vitamin & Mineral Mix (Vitamin A, Vitamin B6, Calcium Carbonate, Magnesium Chloride, Manganese Sulfate, Thiamine Niacin, Iron, Sodium Phosphate, Zinc Sulfate, Copper Sulfate, Potassium Phosphate), Maltodextrin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Tropical Sun Cornmeal Porridge with Banana is available at 1 retailer

Asda

About this product

Grain · Powder

Flavor
SweetFruity
Texture
CreamyThick
Commonly used for
BreakfastMeal PrepOn The GoCooking