Is Tropical Sun Cornmeal Porridge with Banana Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a
- calcium carbonate
- natural flavouring
vitamin a
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Precooked Cornmeal (60%), Sugar, Whole Milk Powder, Banana Powder 5%), Butter (Milk), Natural Flavouring, Salt, Vitamin & Mineral Mix (Vitamin A, Vitamin B6, Calcium Carbonate, Magnesium Chloride, Manganese Sulfate, Thiamine Niacin, Iron, Sodium Phosphate, Zinc Sulfate, Copper Sulfate, Potassium Phosphate), Maltodextrin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Tropical Sun Cornmeal Porridge with Banana is available at 1 retailer
About this product
Grain · Powder