Is Tropical Sun Jerk BBQ Sauce Vegan?
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Ingredients
water, sugar, tomato paste, seasonings, salt, cayenne pepper, black pepper, cinnamon, nutmeg, ginger, pimento, paprika, chilli, cumin, rice flour, onion powder, smoke flavouring, garlic powder, flavour enhancer: monosodium glutamate, acidity regulators: sodium diacetate & citric acid, yeast extract powder, herbs, orange juice powder, flavourings, modified maize starch, acidity regulator: acetic acid & citric acid, habanero chilli pepper, ground pimento, colour: burnt sugar syrup
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.