Is Tropical Sun Jerk BBQ Sauce Vegetarian?
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Ingredients
water, sugar, tomato paste, seasonings, salt, cayenne pepper, black pepper, cinnamon, nutmeg, ginger, pimento, paprika, chilli, cumin, rice flour, onion powder, smoke flavouring, garlic powder, flavour enhancer: monosodium glutamate, acidity regulators: sodium diacetate & citric acid, yeast extract powder, herbs, orange juice powder, flavourings, modified maize starch, acidity regulator: acetic acid & citric acid, habanero chilli pepper, ground pimento, colour: burnt sugar syrup
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.