Is Tropical Variety Pack Daily Electrolyte Drink Mix GERD Friendly?
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Why it's not GERD friendly
- pink lemonade citric acid
- natural lemon
- citric acid
pink lemonade citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BLUE RASPBERRY INGREDIENTS: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, NATURAL RASPBERRY AND BLUEBERRY FLAVORS (WITH OTHER NATURAL FLAVORS), CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, MALIC ACID, CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), SPIRULINA EXTRACT (COLOR), ZINC CITRATE AND MANGANESE CITRATE. PINK LEMONADE INGREDIENTS: CITRIC ACID, MAGNESIUM CITRATE, POTASSIUM PHOSPHATE, NATURAL LEMON AND RASPBERRY FLAVORS (WITH OTHER NATURAL FLAVORS), POTASSIUM ASPARTATE, SALT (SODIUM CHLORIDE), CALCIUM ASCORBATE, CALCIUM CITRATE, REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), CALCIUM LACTATE, COLOR BLEND (BEET JUICE AND ANNATTO EXTRACT), ZINC CITRATE, MANGANESE CITRATE AND CHERRY JUICE POWDER. WATERMELON INGREDIENTS: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, MALIC ACID, CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, NATURAL WATERMELON FLAVOR (WITH OTHER NATURAL FLAVORS), CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), BEET EXTRACT (COLOR), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), ZINC CITRATE AND MANGANESE CITRATE. PASSIONFRUIT INGREDIENTS: MAGNESIUM CITRATE, CITRIC ACID, POTASSIUM PHOSPHATE, MALIC ACID, CALCIUM LACTATE GLUCONATE, POTASSIUM ASPARTATE, NATURAL PASSIONFRUIT FLAVOR (WITH OTHER NATURAL FLAVORS), TURMERIC EXTRACT (COLOR), CALCIUM ASCORBATE, SALT (SODIUM CHLORIDE), REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), BEET EXTRACT (COLOR), ZINC CITRATE AND MANGANESE CITRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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