Is Tru-Blu White Cheddar Cheese Crackers Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and/or Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzyme, Annatto [Color]), Whey Powder, Salt, Natural Flavor, Sodium Bicarbonate, Yeast, Malt, Lactic Acid, Soy Lecithin, and Annatto (Color). Contains Wheat, Milk, and Soy. Made on the same equipment as other products that contain Peanuts, Eggs, Sesame, and Tree Nuts. Contains a bioengineered ingredient.
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Often paired with Soy Free
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cracker · Cracker