Is Tru Fru BEST SELLER Grab & Share Pack | 100% Freeze-Dried Fresh Fruit Covered in Premium Dark Chocolate. 12ct-Pack Case, 4oz, 48 Servings (Paradise) Vegan?
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Ingredients
Real Cherries, Coconut Melts, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Coconut Centers (Sugar, Coconut Milk, Starch, Natural Flavor), Tapioca Dextrin, Confectioners Glaze
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.