Is Tru Fru Dark Chocolate, Variety Pack, 6 Ct Raspberries, Cherries, Strawberries, Bananas, Cranberries and Coconut Melts Freeze Dried Fresh and Immersed in Premium Dark Chocolate GERD Friendly?
Why it's not GERD friendly
- dark chocolate
- cocoa butter
- chocolate liquor
- milk
- milk fat
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Bananas, Tapioca Dextrin, Confectioners Glaze,whole Cherries: Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Tart Cherries, Confectioners Glaze,coconut Melts: Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Coconut Centers (Sugar, Coconut Milk, Starch, Natural Flavor), Confectioners Glaze, Whole Raspberries: Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Raspberries, Confectioners Glaze,real Strawberries: Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Strawberries, Confectioners Glaze,contains Milk, Soy, Coconut, Made On Shared Equipment With Peanuts, Tree Nuts, Sesame Seeds, Egg And Wheat-containing Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Tru Fru Dark Chocolate, Variety Pack, 6 Ct Raspberries, Cherries, Strawberries, Bananas, Cranberries and Coconut Melts Freeze Dried Fresh and Immersed in Premium Dark Chocolate is available at 1 retailer
About this product
Snack · Candy Piece


