Is Tru-POP Ketchup Popcorn Seasoning (4 oz) Dairy Free?
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Ingredients
Sugar, Salt, Dehydrated Vegetables (Tomato, Onion, Garlic), Sodium Diacetate, Worcester Sauce ((Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor) Maltodextrin), Citric Acid, Malic Acid, Paprika, Hydrolyzed Soy Protein, Artificial Color (Red 40 Lake), Natural Flavors, Autolyzed Yeast Extract, Disodium Inosinate & Disodium Guanylate, Extractives Of Paprika, Spices, Caramel Color, Calcium Silicate & Calcium Stearate Added To Prevent Caking, Allergen: Soy No Msg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.