Is Trubar - Oh Oh Cookie Dough GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Sweet, nostalgic cookie-dough flavor with visible mix-ins and a soft, scoopable texture; users describe it as creamy yet slightly gritty. Common uses include eating straight from the tub, spreading on toast, topping ice cream, or using in baking. Reviewers often praise taste and convenience, while some mention packaging and sweetness.

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Why it's not GERD friendly

cocoa powder
cocoa butter
unsweetened chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Cassava Flour, Brown Rice Protein Concentrate, Roasted Cashews, Cane Sugar, Palm Oil, Unsweetened Chocolate, Cocoa Powder, Natural Flavors, Sunflower Oil, Cocoa Butter, Sea Salt, Sunflower Lecithin. Contains Cashews.

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