Is Trubar - Oh Oh Cookie Dough Vegetarian?
Description
Sweet, nostalgic cookie-dough flavor with visible mix-ins and a soft, scoopable texture; users describe it as creamy yet slightly gritty. Common uses include eating straight from the tub, spreading on toast, topping ice cream, or using in baking. Reviewers often praise taste and convenience, while some mention packaging and sweetness.
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Description
Sweet, nostalgic cookie-dough flavor with visible mix-ins and a soft, scoopable texture; users describe it as creamy yet slightly gritty. Common uses include eating straight from the tub, spreading on toast, topping ice cream, or using in baking. Reviewers often praise taste and convenience, while some mention packaging and sweetness.
Ingredients
Cassava Flour, Brown Rice Protein Concentrate, Roasted Cashews, Cane Sugar, Palm Oil, Unsweetened Chocolate, Cocoa Powder, Natural Flavors, Sunflower Oil, Cocoa Butter, Sea Salt, Sunflower Lecithin. Contains Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.