Is Trubar Plant Based Protein Bar It's Mint To Be Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
cocoa butter
cocoa powder
unsweetened chocolate

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Fiber And Cassava Blend, Plant Fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Organic Cane Sugar, Rspo Palm Oil, Fair Traded Cacao Powder, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Peppermint Oil.

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