Is TRUBAR Plant Based Protein Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

fairly traded cocoa powder

fairly traded cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

TAPIOCA BLEND (TAPIOCA FIBER, CASSAVA ROOT FLOUR), PROTEIN BLEND (BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), PEANUTS, ORGANIC CANE SUGAR, PALM OIL*, FAIRLY TRADED COCOA POWDER, SEA SALT, SUNFLOWER LECITHIN

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