Is Trubar Sweet & Dreamy, Cookies & Creamy Dairy Free?


Ingredients
Tapioca Fiber And Cassava Blend, Plant-fueled Protein Blend (whole Grain Brown Rice Protein, Organic Pea Protein), Almonds, Organic Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Organic Cane Sugar, Rspo Palm Oil, Fairly Traded Cocoa Powder, Natural Flavors, Sea Salt, Sunflower Lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


