Is True Goodness By Meijer Dairy Free Parmesan Style Shreds Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oat fiber
oat blend
modified food starch

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

oat blend

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus oat free products to buy instead.

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Ingredients

OAT BLEND (WATER, OAT FIBER), COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVORS, YEAST EXTRACT, LACTIC ACID, BETA CAROTENE (FOR COLOR), CULTURES. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES TREE NUTS (CASHEWS).

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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