Is True Goodness Organic Unsalted Rice Cakes, 4.9 oz Dairy Free?

Description
Light, crisp discs with a mild, neutral flavor and an airy crunch. Often used as a base for spreads, cheeses, fruit, or savory toppings, they serve for quick snacks, portable bites, and appetizer platforms. Reviewers note consistent crispness, occasional broken pieces, and usefulness as a neutral canvas for toppings frequently.

Description
Light, crisp discs with a mild, neutral flavor and an airy crunch. Often used as a base for spreads, cheeses, fruit, or savory toppings, they serve for quick snacks, portable bites, and appetizer platforms. Reviewers note consistent crispness, occasional broken pieces, and usefulness as a neutral canvas for toppings frequently.
Ingredients
Organic Whole Grain Brown Rice
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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