Is True Goodness Organics 100% Pure Maple Syrup, 12 fl oz Low FODMAP?
Description
Light-amber syrup offers a pronounced maple flavor with warm caramel notes and a smooth, viscous texture that pours easily and coats foods. Commonly used to top pancakes, waffles, oatmeal, yogurt and desserts or to sweeten beverages and baking. Reviewers note authentic taste, consistency, value, and occasional packaging complaints reported periodically.
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Description
Light-amber syrup offers a pronounced maple flavor with warm caramel notes and a smooth, viscous texture that pours easily and coats foods. Commonly used to top pancakes, waffles, oatmeal, yogurt and desserts or to sweeten beverages and baking. Reviewers note authentic taste, consistency, value, and occasional packaging complaints reported periodically.
Ingredients
Organic Maple Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.