Is True Goodness Vanilla Coconut-Based Yogurt Alternative Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Water, Coconut Cream, Stabilizer (Inulin, Modified Corn Starch, Potato Starch, Tara Gum, Pectin), Cane Sugar, Tapioca Flour, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Seed, Beta Carotene (Color). Contains: Coconut. Made in a facility that processes tree nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
About this product
Yogurt · Spreadable


