Is True Grace One Daily Women's Multivitamin Dairy Free?

Ingredients

Ferment Media (organic Gum Arabic, Organic Rice Protein, Organic Maltodextrin, Organic Black Strap Molasses, Organic Saccharomyces Cerevisiae, Organic Carrot Powder, Bromelain, Papain, Probiotic Blend (lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Bifidum)), Organic Beet Root, Organic Carnauba Wax, Organic Coating (organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Vegetable Glycerin, Organic Guar Gum), Organic Rice Hull Powder, Silicon Dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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