Is True Lemon Flavored Drink Mix, Energy with Caffeinewild Cherry Cranberry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • lemon juice solids
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Natural Flavor, Stevia Leaf Extract, Beet Juice (For Color), Malic Acid, Caffeine, Ascorbic Acid (Vitamin C), Lemon Juice Solids, Non-gmo, No, Gluten Free

Check True Lemon Flavored Drink Mix, Energy with Caffeinewild Cherry Cranberry against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

True Lemon Flavored Drink Mix, Energy with Caffeinewild Cherry Cranberry is available at 4 retailers

H-E-BKrogerHarris TeeterAmazon

About this product

Beverage · Powder

Flavor
FruitySweetTart
Texture
Powdery
Commonly used for
DrinkingOn The Go