Is TRUE ORGANIC 100% JUICE SMOOTHIE Dairy Free?

Ingredients

ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC APPLE PUREE FROM CONCENTRATE (WATER, ORGANIC APPLE PUREE CONCENTRATE), ORGANIC BANANA PUREE, ORGANIC PINEAPPLE JUICE FROM CONCENTRATE (WATER, ORGANIC PINEAPPLE JUICE CONCENTRATE), ORGANIC MANGO PUREE, ORGANIC LEMON JUICE CONCENTRATE (WATER, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC LETTUCE JUICE CONCENTRATE, ORGANIC SPIRULINA, ORGANIC NATURAL FLAVORS, ORGANIC KALE JUICE CONCENTRATE, ORGANIC SPINACH JUICE CONCENTRATE ORGANIC CHLORELLA POWDER, ASCORBIC ACID (VITAMIN C), CITRIC ACID, ORGANIC BARLEY GRASS POWDER, ORGANIC GREEN TEA EXTRACT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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