Is True Sea Moss Green Powder & Organic Irish Sea Moss Vegetarian?

Ingredients

Organic Wholefood & Prebiotic Blend: Organic Wheat Grass (leaf) Powder, Organic Alfalfa (aerial), Organic Inulin, Organic Spirulina Powder, Organic Chlorella (cracked Cell Wall) (chlorella Vulgaris). Fiber Blend: Organic Flax Seed (flax) Powder (linum Usitatissimum). Antioxidant Blend: Acai Juice Powder, Moringa Leaf Powder (moringa Oleifera), Pomegranate Fruit Juice Powder. Adaptogen Herb Blend: Ashwagandha Root Powder (withania Somnifera), Siberian Ginseng Leaf Powder (eleutherococcus Senticosus), Rhodiola Extract (rhodiola Rosea) Root. Metabolism & Cleanse Blend: Apple Cider Vinegar Powder, Green Tea Leaf Extract (std. 50% Polyphenols), Organic Matcha Green Tea Leaf Powder, Dandelion Greens Powder (leaf) (taraxacum Officinale), Reishi Mushroom (fruit Body) (ganoderma Lingzhi), Lemon Juice Powder. Immunity Boosting Mushroom Blend: Turkey Tail Mushroom (coriolus Versicolor) (mycelium), Milk Thistle (silybum Marianum) (whole Plant), Burdock Root Powder (arctium Lappa), Echinacea (echinacea Angustifolia) (root), Elderberry Extract (sambucus Nigra) (fruit). Digestive Enzyme Blend: Lipase, Amylase, Cellulase. Probiotic Blend: Bacillus Coagulans, Bacillus Subtilis. Other Ingredients: Natural Mixed Berry Flavor, Citric Acid, Stevia Extract (rebaudioside A).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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