Is True Story Non-GMO Uncured Black Forest Ham - 4 Snack Pac... GERD Friendly?
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Why it's not GERD friendly
- pork
- organic garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pork, Water, : Sea Salt, Organic Cane Sugar, Celery Powder, Coated With Organic Spices, Organic Garlic Powder, Pork, Organic Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
True Story Non-GMO Uncured Black Forest Ham - 4 Snack Pac... is available at 2 retailers
About this product
Meat · Slice